BE MORE

Today, I am grateful for love that surrounds me.  UNSHAKABLE LOVE.

Today, I am grateful that I woke up. My eyes still see, and my hands and feet still move, my ears still hear, and that I can still speak.  Undeserving!!!!!

Today, I am grateful that I have food to eat, clothes on my body, and a roof over my head.   Thankful.

I am grateful for doors that didn't open because they weren't doors I was meant to walk through. I am blessed

Skipped some days because my phone was stolen.  But today I am grateful for my friend Tee. God's gift to me. I am blessed!!!!!!!!!!

Today, I am grateful for my one and only blood sister uchenna.  Uchem, you're a golden thread to my heart. A gift to my heart.  Thankful !!!!!!

Every last month of the year, I share what I am grateful for with my friends. I have started sharing on my whatsApp status, I want to extend it to my personal blog. So, today is the 5th day of the month and I am grateful for my daddy. My hero and one of God's most precious gift to me. Thankful heart.

Kindness in giving creates love. Are you ready to give no matter how little? Look around you, someone very close needs a little of whatever you can give. 

Unfortunately, the same consequences that businesses/ career  face for failing to invest for the future apply to us, too.  - Clayton M. Christensen Happy Monday, do not neglect any aspect of your life.

Today I am excited about everything.  I know who I have been, but I really love who I am becoming.

To maintain a healthy body, you should be knowledgeable about living a healthy lifestyle. Some lifestyle's are detremental to our health. They cause harm to our body systems, thus lowering our immune system, and making our  body susceptible to sicknesses and diseases. How we live, what we eat, how we respond to things, the company we keep. All these have a way of improving or affecting our well being  negatively. Wellness is not just the absence of sicknesses.  it is also a state of physical, social and mental wellbeing. You have to be physically fit, mentally fit and socially fit to achieve wellness. 1. Physically fit: This entails doing what makes you physically healthy. What you eat and when you eat will always affect your physical wellbeing. *What  you eat and when you eat. You can't eat carbohydrates all the time and  expect not to gain weight. Especially when you do not excercise your body. Excess carbohydrates is usually stored as fat in the bo...

How well you're able to relate with people is determined to a great extent by how much you understand them. We all come from different families, background and have different upbringings. Expecting everyone to reason, and act the way you do is impossible. People will always act different from how you expect them to. It is not their fault, it's a function of their personality.  Psychologists have proved over the years, that there are four basic temperaments that determines our personality types. Being aware and understanding your temepraments and that of other people's, would help you to control yourself, discipline yourself and also help you to relate better with  people. We tend to have conflicts with people not because they are bad as we think, but because we do not understand them better. The four basic temperaments are; 1. Melancholy: The melancholy is the sensitive person. He is a perfectionist, he does things  in an orderly manner. He is well organised, ...

I wish I can be like that man who everyone likes. He dresses well, speaks well and is financially comfortable judging by his looks. This are the thought of most people when they see someone who looks successful and polished. Well it's not out of place to desire something good, but what is really out of place is wishing you're that person. We all have something in us that makes us unique, from one person to another. It may be your skill, your talent, personality or how well you are able to solve problems. Realising what makes you standout and placing a value on yourself is what increases your self-worth. Self-worth is having an understanding that you're special, good and that you deserve to be respected in your own right. Selfworth is the value you place on yourself. One thing is sure, if you do not value yourself no body would value you. People will treat you just by observing how well you treat yourself. You can't be timid and expect people to treat you like how th...

Stayed motivated.............. .

It is what it is........

As humans we are bound to make mistakes, it is very natural. No one human amongst us has reached the state of perfection. We're all drifting towards perfection. Mistakes are results of errors, poor choices that we have made. Many times we wallow in regrets when we err, we find it difficult to forgive ourselves for our actions. Some people make up their mind never to repeat making same mistakes, some do not care enough to make a decision to thoroughly think things through to avoid more mistakes. Wise people learn from other peoples mistakes and experiences. They do not allow it  happen to them before the grasp the concept of 'thinking things through'. If it happens the first time it's a mistake, the second time we'll say he/she wasnt paying attention, the third time it is no longer a mistake but a CHOICE. You had a choice to choose between making the right descision and making the poor one, and yet you chose the poor one again. Mistakes are costly, it may cost yo...

Growing up as kids there where times we were scolded and our misdeeds where frowned at by our parents and teachers. We always felt bad each time we were rebuked. If you'll agree with me, those scolding actually helped to shape our characters for good today. We owe our parents and teachers gratitude for correcting our mistakes and misdeeds.  As an adult, people will always express their opinions about you whether they be good or bad, It's the society we find ourselves. You will also be criticized for a good deed and for a bad one, the later is usually the one that experiences most criticism. Honestly, It can be offensive and annoying when criticized, no one enjoys being criticized all the time. But you can either learn to accept criticism or you keep sulking in it every time you're criticized.  Wise people will always take advantages of constructive criticism to grow. They have used their critics opinion to constantly measure their performance level, and act accordi...

Either you run the day, or the day runs you. - Jim Rohn

There is this joy that comes with achieving even the smallest feat in life. It is usually inexplicable, as it inspires you to achieve more. For instance you have made a promise to yourself that this week I will abstain from taking soda(coca-cola). Maybe you're gradually becoming addicted to it. Having stayed through the week without taking soda, there is this joy that comes with that achievement. That is the joy of achieving small goals. It is important to set small realistic goals, which maybe; daily, weekly and even monthly. Ask yourself what do I need to achieve this new week? You may decide to read that book that has been lying on your shelve for ages, this week. You can also decide to walk more this week instead of constantly jumping a bike(okada) for some trekkable distances. There is always something to gain when you achieve your set goals. Do not let your week to end without achieving something that will add value to your person. Importance of achieving small goals 1...

When do you intend to make each day count? The bad news is that time flies but the good-news is , you are the pilot of your time. Use it wisely.   Remember timing is everything..