Life, how quickly it can turn

So, you have this happy friend but you have noticed that something isn't right with him/her lately and you worry that she might be going through some issues.

 Yes, getting a friend to open up to you about their worries can be very difficult, but if you really care about this friend(s) you have to check in and your checking in could help them.

But before you check in, you need to take care of  distractions from your side or keep them pending for another time. Remember, the conversation you're looking forward to- is about them not about you. 
When you are ready to have this conversation, find somewhere comfortable and private to enable this friend speak freely without distractions from the side or people listening in to your conversation.

Please, your ears should do more here ,not your mouth. Listen to this friend and assure this friend you are with them by nodding gently,and keeping an eye contact  . Don't push for more, let him/her tell you as much as they want to share. Advice when necessary.

It's okay to be nervous but do not turn yourself to a judge. After the conversation, please keep it to yourself, do not turn yourself to CNN,BBC,NTA or radio Mpape.