Actions you can take to reach milestones of change
The stages of change, the milestones, how to get there and change principles....!!!
When you want to face change, denial steps in.When denial steps in to distract you, tell yourself the truth. It is not time for you to start lying to yourself, focus on the facts not the initial feelings. Confront reality dear. Gather information before reaching for conclusions or judging the change. Inside of change, truth is more important than good news.
Surely, resistance must surface, and when it does empower yourself and others. Acknowledge your feelings towards the change but,dear, focus on what you can control rather than the ones you cannot. Turn your objections into questions. Identify what you need to do to be successful.Remember, our responses shape our outcome.
Explore, find possibilities, think options, get involved and involve others who are impacted by the change. Set short-term goals and make progress visible. Here, i involved my friends who would love to read more. So we read a book each month and we gather by month-end to review the book. When i hear lessons learned from the book read, i feel more informed and happy. Aside that, i set some small personal goals too.I love the new me,,,, lol.
Commit, leverage the opportunity and learn. Market your results, celebrate your victories, take away the lessons learned and build memorials.
Even the most difficult changes adds something of value to our lives.
Yes it does.
When you want to face change, denial steps in.When denial steps in to distract you, tell yourself the truth. It is not time for you to start lying to yourself, focus on the facts not the initial feelings. Confront reality dear. Gather information before reaching for conclusions or judging the change. Inside of change, truth is more important than good news.
Surely, resistance must surface, and when it does empower yourself and others. Acknowledge your feelings towards the change but,dear, focus on what you can control rather than the ones you cannot. Turn your objections into questions. Identify what you need to do to be successful.Remember, our responses shape our outcome.
Explore, find possibilities, think options, get involved and involve others who are impacted by the change. Set short-term goals and make progress visible. Here, i involved my friends who would love to read more. So we read a book each month and we gather by month-end to review the book. When i hear lessons learned from the book read, i feel more informed and happy. Aside that, i set some small personal goals too.I love the new me,,,, lol.
Commit, leverage the opportunity and learn. Market your results, celebrate your victories, take away the lessons learned and build memorials.
Even the most difficult changes adds something of value to our lives.
Yes it does.
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