The book- Ready, Set....Grow!!!

Morning lovers,

Trust we all had a restful weekend? Well, mine got busier instead. I'm kinda exhausted but i feel good. Couldn't share a review of chapter 4 of  my read over the weekend due to time and other personal stuff but i'm here now..
Who missed me? .....

So, this chapter is about REJECTING REJECTION, the author did a thorough job writing this chapter. It's a chapter i personally connect to deeply. We all kinda feel rejected at some point in life and many of us stay in that space for so long. We don't even know how much harm we do to ourselves when we refuse to reject- rejection.
The root of REJECTION lie deep within ourselves. Rejection knocks us right over when we accept it. People who reject themselves have long-standing feelings of unfitting. What happens on the inside of us is often a clue of what is happening on the outside.
It's not the experience of rejection that causes us to reject ourselves. It is our response to the rejection. Know you that rejection may strip us off our CONFIDENCE and we start believing we are unlovable and undeserving of love. We don't need to get to this point.
When we reject rejection walking through the process of true healing, we allow ourselves to pull through it. 

3 steps to overcoming rejection by Charles Stanley. (to move from self-rejection to self-acceptance)

1. Identify and confront the feelings of rejection.

1. Reject the feelings of rejection.

1. Affirm yourself.

In these steps, you must dig below the surface to locate and confront the feelings of rejection.

Hurt or rejection doesn't belong inside of you....Purge it out by all means..

Remember, REJECTION and SHAME are close relatives and shame has a voice.

Decide this day to reject rejection..

BOOK AUTHOR,

- DONDI SCUMACI