High-impact ideas for breaking the worry habit....

• Ready about and study turnarounds- these are stories of people, communities e.t.c that made great comebacks.

• Surround yourself with hopeful people, people who have relentless faith, people who see the possibility and promise,and please remove yourself from those who are pessimistic and negative. When you do this darling, the crowd will clear.

• Begin each day with positive affirmation about your life,your goals,and possibilities.

• The perfect way to conquer worry is taking it all to God in prayer.